Monday, November 2, 2026

Keto Chingri Malai Curry


Mature Sex Bognor Regis

Chingri Malai Curry is a classic Bengali dish made with shrimp cooked in a creamy coconut milk gravy. This keto-friendly version retains all the flavors of the traditional recipe but with minimal carbs, making it perfect for those following a low-carb or ketogenic diet.

Ingredients:

  • 400g shrimp, deveined and cleaned
  • 1 cup coconut milk
  • 1/2 cup grated coconut
  • 2 tbsp ghee
  • 1 onion, finely chopped
  • 2 green chilies, slit
  • 1 inch ginger, grated
  • 3-4 cloves garlic, minced
  • 1/2 tsp turmeric powder
  • 1/2 tsp red chili powder
  • 1/2 tsp cumin powder
  • 1/2 tsp coriander powder
  • 1/4 tsp garam masala
  • Salt to taste
  • Fresh coriander leaves for garnish

Instructions:

Slowly melt the ghee in a pan

Put in the chopped onion and cook until it turns golden brown

Ginger, garlic, and green chilies should be added

Put it on for two minutes

Grate some coconut and add turmeric powder, red chili powder, cumin powder, and coriander powder

Cook for two to three minutes, or until the food smells good

Put in the shrimp and cook them until they get pink and opaque

Add the coconut milk and let the curry cook for 5 to 7 minutes, until it gets thick

Add salt and garam masala

Mix well

Add fresh coriander leaves as a garnish

Use cauliflower rice or keto-friendly bread to go with the hot food


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