Friday, October 23, 2026

Keto Cauliflower Fried Rice


Appleton Sex Guide

A low-carb, keto-friendly version of classic fried rice made with cauliflower instead of rice, loaded with vegetables and scrambled eggs, and flavored with soy sauce for a satisfying meal.

Ingredients:

  • 1 medium head cauliflower, grated
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 small onion, diced
  • 1/2 cup diced bell peppers any color
  • 1/2 cup diced carrots
  • 1/4 cup soy sauce or tamari sauce
  • 2 large eggs, beaten
  • Salt and pepper to taste
  • Sesame seeds for garnish optional
  • Chopped green onions for garnish optional

Instructions:

Warm up a big pan with olive oil over medium-low heat

When you add the minced garlic and diced onion, saut until the food smells good

Chopped carrots and bell peppers should be added and cooked until soft

Move the vegetables to one side of the pan and add the beaten eggs to the other

Cook the eggs until they are done

Put vegetables and scrambled eggs together

Add the soy sauce and grated cauliflower

Cook for about 5 to 7 minutes, until the cauliflower is soft

Add pepper and salt to taste

If you want, you can add sesame seeds and chopped green onions as a garnish

Enjoy while hot


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