Squash, Kale, and Barley Salad

The earthy sweetness of roasted squash is mixed with the health benefits of kale and barley in this hearty and tasty Squash, Kale, and Barley Salad. Its the perfect mix of tastes and textures, with crunchy almonds and creamy feta cheese on top.

Ingredients:

• 1 cup diced squash
• 2 cups chopped kale
• 1/2 cup cooked barley
• 1/4 cup toasted almonds
• 1/4 cup crumbled feta cheese
• 2 tablespoons olive oil
• 1 tablespoon balsamic vinegar
• Salt and pepper to taste

Instructions:

Preheat your oven to 375F 190C

Toss the diced squash with 1 tablespoon of olive oil, salt, and pepper

Roast in the preheated oven for 20-25 minutes or until tender and slightly caramelized

Let it cool

In a large salad bowl, combine the chopped kale, cooked barley, roasted squash, toasted almonds, and crumbled feta cheese

In a small bowl, whisk together 1 tablespoon of olive oil and 1 tablespoon of balsamic vinegar

Drizzle this dressing over the salad

Gently toss the salad to combine all the ingredients and coat them with the dressing

Season with additional salt and pepper to taste if needed

Serve the Squash, Kale, and Barley Salad as a nutritious and delicious meal option