Wednesday, June 3, 2026

Paleo Carrot Banana Muffins


Bloomington Submissive

Moist and flavorful, these Paleo Carrot Banana Muffins are ideal for an on-the-go breakfast or snack. They fit the Paleo lifestyle because they are made with healthy ingredients and are free of dairy, refined sugar, and gluten.

Ingredients:

  • 2 ripe bananas, mashed
  • 2 large eggs
  • 1/4 cup almond butter
  • 1/4 cup coconut flour
  • 1 teaspoon baking powder
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon sea salt
  • 1/2 cup grated carrots
  • 1/4 cup chopped walnuts optional

Instructions:

Set the oven temperature to 175C 350F

Grease or use paper liners to line a muffin pan

Beat the eggs, almond butter, and mashed bananas together in a mixing bowl

Blend until thoroughly blended

Stir in baking powder, nutmeg, cinnamon, coconut flour, and sea salt

Mix the batter until it becomes smooth

If using, mix in chopped walnuts and grated carrots

Pour the batter into each muffin cup, filling it to about 3/4 of the way

Bake for 20 to 25 minutes, or until a toothpick inserted in the center comes out clean, in a preheated oven

After letting the muffins cool in the pan for a few minutes, move them to a wire rack to finish cooling

Savor these Paleo Carrot Banana Muffins for breakfast or as a nutritious snack


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