Sunday, April 5, 2026

Hummus Collard Wraps


Trans Dating Sparks

These Hummus Collard Wraps are a nutritious and delicious option for a quick lunch or snack. Packed with colorful veggies and creamy hummus, theyre satisfying and easy to make. Plus, theyre gluten-free and vegan-friendly

Ingredients:

  • 4 large collard green leaves
  • 1 cup hummus
  • 1 red bell pepper, thinly sliced
  • 1 cucumber, thinly sliced
  • 1 medium carrot, julienned
  • 1/2 cup alfalfa sprouts
  • 1/4 cup sliced olives
  • Salt and pepper, to taste

Instructions:

Prepare the collard green leaves by washing them thoroughly and trimming the tough stems

Spread 1/4 cup of hummus evenly onto each collard green leaf

Layer the sliced red bell pepper, cucumber, carrot, alfalfa sprouts, and sliced olives onto each collard leaf

Season with salt and pepper to taste

Roll up the collard leaves tightly, tucking in the sides as you go, to form wraps

Slice each wrap in half diagonally and serve immediately, or wrap in parchment paper for later


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